Is Evol. Sweet Potato Black Bean & Goat Cheese Street Tacos Dairy Free?

Ingredients

Tacos : Corn Tortillas ( White Corn Flour Cooked In Lime Water , Yellow Corn Flour Cooked In Lime Water , Water , Guar Gum ) , Sweet Potatoes , Organic Black Beans , Goat Cheese ( Pasteurized Goat Milk , Salt , Cheese Cultures , Vegetarian Rennet , Cellulose Powder ) , Roasted Corn , Salsa Blend ( Jalapenos , Green Onions , Cilantro , Garlic ) , Cheese Sauce ( Whole Milk , Cheddar Cheese [ Milk , Cheese Cultures , Salt , Enzymes ] , Heavy Cream , Butter [ Cream , Salt ] , Water , Potato Flour , Onions , Rice Starch , Parmesan Cheese [ Part Skim Milk , Cheese Cultures , Salt , Enzymes ] , Sea Salt , Spices ) , Cilantro , Jalapenos , Salt , Lime Juice , Cumin , Black Pepper . Salsa Verde : Fire-roasted Tomatillo Puree , Jalapenos , Cilantro , Corn Starch , Lime Juice , Salt , Onions , Black Pepper .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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