Is Excedrin Geltabs Extra Strength Pain Reliever/Pain Reliever Aid 20 ea Low FODMAP?
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Ingredients
In Each GelTab: Active Ingredients: Acetaminophen (250 mg), Pain Reliever; *Aspirin (NSAID) (250 mg), Pain Reliever; Caffeine (65 mg), Pain Reliever Aid. In Each GelTab: Inactive Ingredients: Benzoic Acid, D&C Yellow No. 10 Aluminum Lake, Edetate Disodium, FD&C Blue #1, FD&C Blue 1 Aluminum Lake, FD&C Red 40 Aluminum Lake, Gelatin, Glycerin, Hypromellose, Iron Oxide Black, Isopropyl Alcohol, Lactose Monohydrate, Light Mineral Oil, Low Substituted Hydroxypropyl Cellulose, Maltitol Syrup, Medium Chain Triglycerides, Microcrystalline Cellulose, Pepsin, Polysorbate 20, Povidone, Propyl Gallate, Propylene Glycol, Simethicone, Sorbitan Monolaurate, Stearic Acid, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.