Is Exceptional by ASDA (10) Norfolk Bronze Turkey Crown with Stuffing with a Sticky Honey and Maple Glaze (Typically 2kg) Low FODMAP?
Why it's not low FODMAP
- apples
- dried apple
- honey roasted apple
- spiced apple stuffing
- chickpea flour
- sweetened dried cranberries
- chicken stock
- honey
- +1 more
apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
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Ingredients
Turkey Crown (77%),, Gluten Free Pork, Cranberry and Spiced Apple Stuffing (10%) [Pork (65%), Cranberries, Apples [Apples, Antioxidant (Ascorbic Acid)], Sweetened Dried Cranberries [Cranberry, Sugar (contains Sulphites), Sunflower Oil], Honey Roasted Apple [Apples, Honey, Demerara Sugar (contains Sulphites)], Rice Flour, Chickpea Flour, Potato Starch (contains Sulphites), Dried Apple (contains Sulphites), Parsley, Water, Sugar (contains Sulphites), Honey, Sea Salt, Salt, Cornflour (contains Sulphites), Brown Sugar, Emulsifier (Sodium Phosphates), Black Pepper, Cinnamon, Nutmeg, Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Dextrose (contains Sulphites)], Smoked Streaky Bacon (6%) [pork Belly, (97%), Sea Salt, Preservative (Sodium Nitrite), Antioxidant (Ascorbic Acid)], Sticky Honey and Maple Glaze (5%) [Honey, Maple Syrup, Water, Cornflour (contains Sulphites), Sugar (contains Sulphites), Salt, Gelling Agent (Pectins)], Salted Butter [Butter (Milk), Salt], Chicken Stock [Chicken Stock, Chicken Fat, Salt, Sugar], Rosemary Sprigs, Thyme, Bay Leaf, Yeast Extract, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Poultry · Piece


