Is Exceptional by ASDA 2 British Smoky Beef Brisket Steak Burgers 340g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
oak smoked potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef (64%), Beef Brisket (25%), Hickory Smoked Onions (3%), Shallots (3%), Bone Marrow (2%), Water, Tapioca Starch (contains Sulphites), Sea Salt, Oak Smoked Potato Starch, Applewood Smoked Black Pepper, Flavouring, Preservative (Sodium Metabisulphite), Potato Starch, Green Tea Extract, Antioxidant (Extracts of Rosemary)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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