Is Exceptional by ASDA 2 Buttered Miso Beef Steak Burgers 340g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

unsalted butter
milk
butter glaze

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

milk

butter glaze

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Ingredients

Beef (75%), Maple, Miso Bourbon and Butter Glaze (12%) [Water, Brown Sugar [Sugar (contains Sulphites) Molasses], Unsalted Butter (Milk), Soy Sauce [Soya Beans, Water, Salt], Red Wine Vinegar (contains Sulphites), Bourbon Whiskey, Maple Syrup, Yeast Extract Paste, Cornflour (contains Sulphites), White Miso Paste [Water, Soya Beans Rice, Salt, Alcohol], Salt, Colour (Plan Caramel) (contains Sulphites) Rapeseed Oil, Carrot Juice from Concentrate, Caster Sugar, Porcini Mushroom Powder, Yeast Extract Powder, Stabiliser (Xanthan Gum), Onion Extract, Parsley Extract, Preservative (Potassium Sorbate), Citric Acid, Rapeseed Oil, Salt], Miso Buttered Smoked Onions (4%) [Hickory Smoked Onions, Unsalted Butter (Milk), Miso Fermented Soya Bean Paste [Soya Beans Water, Rice, Salt, Alcohol], Rapeseed Oil, Soy Sauce [Defatted Soya Beans, Water, Salt]], Rice Flour, Water, Chives, Brown Sugar, Sugar, Salt, Preservative (Sodium Metabisulphite), Flavourings, Dextrose, Bamboo Fibre Caramelised Sugar Powder, Yeast Extract Powder, Modified Maize Starch, Green Tea Extract, Antioxidants (Extracts of Rosemary), Red Miso Powder (Maltodextrin, Soya Beans, Rice, Salt)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 10 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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