Is Exceptional by ASDA 2 Buttered Miso Beef Steak Burgers 340g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- red wine vinegar
- green tea extract
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Beef (75%), Maple, Miso Bourbon and Butter Glaze (12%) [Water, Brown Sugar [Sugar (contains Sulphites) Molasses], Unsalted Butter (Milk), Soy Sauce [Soya Beans, Water, Salt], Red Wine Vinegar (contains Sulphites), Bourbon Whiskey, Maple Syrup, Yeast Extract Paste, Cornflour (contains Sulphites), White Miso Paste [Water, Soya Beans Rice, Salt, Alcohol], Salt, Colour (Plan Caramel) (contains Sulphites) Rapeseed Oil, Carrot Juice from Concentrate, Caster Sugar, Porcini Mushroom Powder, Yeast Extract Powder, Stabiliser (Xanthan Gum), Onion Extract, Parsley Extract, Preservative (Potassium Sorbate), Citric Acid, Rapeseed Oil, Salt], Miso Buttered Smoked Onions (4%) [Hickory Smoked Onions, Unsalted Butter (Milk), Miso Fermented Soya Bean Paste [Soya Beans Water, Rice, Salt, Alcohol], Rapeseed Oil, Soy Sauce [Defatted Soya Beans, Water, Salt]], Rice Flour, Water, Chives, Brown Sugar, Sugar, Salt, Preservative (Sodium Metabisulphite), Flavourings, Dextrose, Bamboo Fibre Caramelised Sugar Powder, Yeast Extract Powder, Modified Maize Starch, Green Tea Extract, Antioxidants (Extracts of Rosemary), Red Miso Powder (Maltodextrin, Soya Beans, Rice, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Patty