Is Exceptional by ASDA 2 Caramelised Red Onion & Mozzarella Flatbreads 220g Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Extra Virgin Olive Oil (4.5%), Red Onions (4%), Mozzarella Cheese Petals (Milk) (4%), Durum Wheat Semolina, Sugar, Parsley, Bramley Apples, White Wine Vinegar, Garlic, Salt, Roasted Garlic, Red Wine Vinegar, Cane Sugar, Treacle, Malted Wheat Flour, Grape Must, Onions, Concentrated Lemon Juice, Yeast, Ginger Purée

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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