Is Exceptional by ASDA 2 Chocolate Cupcakes Low FODMAP?

Ingredients

Chocolate Frosting (42%) [Sugar, Salted Butter [Butter (Milk), Salt], Unsalted Butter (Milk), Fat-Reduced Cocoa Powder, Palm Fat, Glucose Syrup, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Preservative (Potassium Sorbate), Emulsifier (Soya Lecithins), Flavouring, Preservative (Potassium Sorbate), Emulsifier (Soya Lecithins), Flavouring, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamin (B1), Niacin (B3)], Rapeseed Oil, Chocolate Flavour Filling (8%) [Sugar, Palm Fat, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring], Pasteurised Whole Egg, Dark Chocolate Curl Decoration (3%) [Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithins), Flavouring], Water, Fat-Reduced Cocoa Powder, Bronzed Chocolate Flavour Nibs (2%) [Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Colour (Iron Oxides and Hydroxides), Emulsifier (Soya Lecithins), Flavouring], Wheat Starch, Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Humectant (Glycerol), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Whey Powder (Milk), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Soya Protein Isolate, Pea Protein, Soya Flour, Flavouring, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece