Is Exceptional by ASDA 2 Egg Custard Tarts Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- unsalted butter
- whole milk powder
- carrageenan
- whole milk
- whey powder
- milk
- cream
- sweetened stabilised cream
- b1
- calcium carbonate
- dextrose
unsalted butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweetened Stabilised Cream (28%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Pasteurised Whole Egg (16%), Whole Milk (15%), Unsalted Butter (Milk) (12%), Whole Milk Powder, Modified Potato Starch, Nutmeg, Thickener (Xanthan Gum), Colours (Carotenes, Paprika Extract), Gelling Agents (Sodium Alginate, Sodium Phosphates, Calcium Sulphate), Emulsifier (Diphosphates), Preservative (Calcium Propionate), Flavourings
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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