Is Exceptional by ASDA 8 Bolognese Arancini 200g Low FODMAP?

Ingredients

Cooked Arborio Rice (20%) [Water, Arborio Rice], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Beef Brisket (12%), Cooked White Rice (10%) [Water, White Rice], Burrata (Milk) (7%), Salted Full Fat Soft Cheese (6%) [Full Fat Soft Cheese (Milk), Sea Salt], Tomato Passata, Cornflour, Rapeseed Oil, Mozzarella Cheese (Milk) (4%), Pecorino Cheese (Ewes' Milk), Tomato Paste, Caramelised Onion [Onions, Rapeseed Oil, Sugar], Onions, Carrots, Red Wine, Potato Starch, Salt, Garlic Purée, Parsley, Stabiliser (Methyl Cellulose), Basil, Seasoned Beef Stock [Beef Stock, Tomato Paste, Salt, Yeast Extract, Sugar], Olive Oil, Caramelised Sugar Syrup, Yeast, Onion Powder, Wheat Gluten, Wheat Starch, Paprika, Dried Parsley, Dextrose, Thyme, Bay Leaf Powder, Vegetable Concentrates [Carrot, Onion, Leek]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Piece