Is Sainsbury's Free From Nacho Tortilla Chips 200g Low FODMAP?
Description
A short, curved pasta offering a mild, neutral flavor and a firm, springy texture when cooked al dente; surfaces cling well to sauces. Commonly used in baked dishes, casseroles, soups and cold pasta salads. Customer feedback often cites even cooking and reliable shape retention, with occasional reports of broken pieces.
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Description
A short, curved pasta offering a mild, neutral flavor and a firm, springy texture when cooked al dente; surfaces cling well to sauces. Commonly used in baked dishes, casseroles, soups and cold pasta salads. Customer feedback often cites even cooking and reliable shape retention, with occasional reports of broken pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Maize, Vegetable Oil (Rapeseed, Sunflower), Toasted Maize Germ, Rice Flour, Tapioca Starch, Salt, Sugar, Yeast Extract, Spices (Chilli, Cumin), Acidity Regulator: Citric Acid; Flavouring, Paprika Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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