Is Exceptional by ASDA 9 Festive Turkey, Bacon & Cranberry Sausage Rolls 423g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mature cheddar cheese
  • lemon juice
  • onions
  • pork belly
  • smoked bacon with added water
  • pork
  • wine vinegar
  • balsamic vinegar
  • tomato paste
  • milk

mature cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter (21%) [Butter (Milk), Salt], Pork (15%), Turkey (13%), Smoked Bacon with added water (12%) [Pork Belly (87%), Water, Salt, Preservative (Sodium Nitrite)], Onions, Cranberries (4%), Sweetened Dried Cranberries (2%) [Cranberries, Sugar, Sunflower Oil], Pasteurised Whole Egg, Cranberry Sauce (2%) [Cranberries, Water, Sugar, Cornflour], Wheat Protein, Mature Cheddar Cheese (Milk), Tapioca Starch, Cornflour, Salt, Potato Starch, Parsley, Sage, Spices, Lemon Juice, Tomato Paste, Rapeseed Oil, Sugar, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Colour (Beetroot Red), Mushroom Concentrate, Olive Oil, Yeast Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Roll

Flavor
SavorySaltySweetUmami
Texture
CrispyFlaky
Commonly used for
SnackingOn The GoLunch
GERD Friendly? Exceptional by ASDA 9 Festive Turkey, Bacon & Cranberry Sausage Rolls 423g | Spoonful