Is Exceptional by ASDA 9 Mini Chocolate Cupcakes GERD Friendly?
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Why it's not GERD friendly
- chocolate flavour filling
- citric acid
- white chocolate flavour drizzle
- cocoa butter
- cocoa mass
- fat-reduced cocoa powder
- chocolate frosting
- milk protein
- skimmed milk powder
- whole milk powder
- milk chocolate
- +1 more
chocolate flavour filling
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Frosting (27%) [Sugar, Unsalted Butter (Milk), Butter [Butter (Milk), Salt], Fat-Reduced Cocoa Powder*, Palm Fat, Cocoa Mass*, Glucose Syrup, Milk Chocolate [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Preservative (Potassium Sorbate), Emulsifier (Soya Lecithins), Flavouring], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Chocolate Flavour Filling (10%) [Sugar, Palm Fat, Fat-Reduced Cocoa Powder*, Emulsifier (Soya Lecithins), Flavouring], Pasteurised Whole Egg, Fat-Reduced Cocoa Powder*, Wheat Starch, White Chocolate Flavour Drizzle (2%) [Sugar, Palm Kernel Oil, Skimmed Milk Powder, Sugar, Lactose (Milk), Palm Fat, Emulsifier (Soya Lecithins), Flavourings], Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Humectant (Glycerol), Gold Glimmer Sugar [Sugar, Colour (Iron Oxides and Hydroxides), Water, Invert Sugar Syrup, Glazing Agent (Shellac)], Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Whey Powder (Milk), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Soya Protein Isolate, Pea Protein, Soya Flour, Flavouring, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece