Is Exceptional by ASDA Beef & Bone Marrow Pie 1000g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Marrow Bone (34%), Slow Cooked Marinated Beef (21%) [Beef (90%), Water, Maize Starch, Salt, Lemon Juice], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Salted Butter (15%) [Butter (Milk), Salt], Caramelised Onions (6%) [White Onions, Sugar, Rapeseed Oil, Cane Molasses], Oak Smoked Bacon with added Water (5%) [Pork Belly (87%), Water, Salt, Preservative (Sodium Nitrite)], Chestnut Mushrooms (3%), Merlot Red Wine (3%), Beef Dripping, Cornflour, Black Treacle, Beef Bouillon [Yeast Extract, Beef Fat, Salt, Water, Tomato Paste, Beef Stock], Pasteurised Whole Egg, Garlic Purée, Caramelised Sugar Syrup, Salt, Lemon Juice, Stabiliser (Hydroxypropyl Methyl Cellulose), Black Pepper, Thyme, Rosemary, Yeast Extract [Yeast Extract, Water, Salt]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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