Is Exceptional by ASDA Belgian Chocolate Biscuit Selection Dairy Free?
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Ingredients
Wheat Flour, Sugar, Belgian Milk Chocolate (15%) [sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (milk), Emulsifier (soya Lecithins)], Palm Fat, Belgian Dark Chocolate (10%) [sugar, Cocoa Mass*, Cocoa Butter*, Concentrated Butter (milk), Emulsifier (soya Lecithins), Flavouring], Belgian White Chocolate (5%) [sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (soya Lecithins), Flavouring], Palm Kernel Oil, Rapeseed Oil, Egg Powder, Desiccated Coconut, Rice Flour, Invert Sugar Syrup, Skimmed Milk Powder, Soya Flour, Fat-reduced Cocoa Powder*, Egg White Powder, Almonds (nut), Whey Powder (milk), Hazelnuts, Lactose (milk), Glucose Syrup, Sunflower Oil, Whole Milk Powder, Cocoa Beans*, Coconut Fat, Salt, Hazelnut Paste, Raising Agents (sodium Carbonates, Ammonium Carbonates, Diphosphates), Palm Oil, Unsalted Butter (milk), Cream (milk), Wheat Gluten, Wheat Starch, Emulsifiers (soya Lecithins, Sunflower Lecithins), Malted Wheat, Flavourings, Madagascan Vanilla Extract, Sea Salt, Dextrose, Cassia (cinnamon), *rainforest Alliance Certified. Contains Milk, Soya, Egg, almonds, hazelnuts and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.