Is Exceptional by ASDA Belgian Chocolate Biscuit Selection Vegetarian?
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Ingredients
Wheat Flour, Sugar, Belgian Milk Chocolate (15%) [sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (milk), Emulsifier (soya Lecithins)], Palm Fat, Belgian Dark Chocolate (10%) [sugar, Cocoa Mass*, Cocoa Butter*, Concentrated Butter (milk), Emulsifier (soya Lecithins), Flavouring], Belgian White Chocolate (5%) [sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (soya Lecithins), Flavouring], Palm Kernel Oil, Rapeseed Oil, Egg Powder, Desiccated Coconut, Rice Flour, Invert Sugar Syrup, Skimmed Milk Powder, Soya Flour, Fat-reduced Cocoa Powder*, Egg White Powder, Almonds (nut), Whey Powder (milk), Hazelnuts, Lactose (milk), Glucose Syrup, Sunflower Oil, Whole Milk Powder, Cocoa Beans*, Coconut Fat, Salt, Hazelnut Paste, Raising Agents (sodium Carbonates, Ammonium Carbonates, Diphosphates), Palm Oil, Unsalted Butter (milk), Cream (milk), Wheat Gluten, Wheat Starch, Emulsifiers (soya Lecithins, Sunflower Lecithins), Malted Wheat, Flavourings, Madagascan Vanilla Extract, Sea Salt, Dextrose, Cassia (cinnamon), *rainforest Alliance Certified. Contains Milk, Soya, Egg, almonds, hazelnuts and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.