Is Exceptional by ASDA Caramelised Biscuit Pudding 200g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
unsalted butter
milk
whipping cream
b1
calcium carbonate

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Muscovado Sugar, Whipping Cream (Milk) (17%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramelised Biscuit Crumb (12%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Rapeseed Oil, Partially Inverted Sugar Syrup, Raising Agent (Sodium Carbonates), Salt, Cinnamon], Pasteurised Whole Egg, Unsalted Butter (Milk) (9%), Whole Milk, Golden Syrup, Raising Agents (Diphosphates, Potassium Carbonates)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.