Is Exceptional by ASDA Caramelised Biscuit Pudding 200g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

whole milk
milk
unsalted butter
whipping cream

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Muscovado Sugar, Whipping Cream (Milk) (17%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramelised Biscuit Crumb (12%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Rapeseed Oil, Partially Inverted Sugar Syrup, Raising Agent (Sodium Carbonates), Salt, Cinnamon], Pasteurised Whole Egg, Unsalted Butter (Milk) (9%), Whole Milk, Golden Syrup, Raising Agents (Diphosphates, Potassium Carbonates)

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