Is Exceptional by ASDA Caramelised Biscuit Pudding 200g Vegan?

Ingredients

Muscovado Sugar, Whipping Cream (Milk) (17%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramelised Biscuit Crumb (12%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Rapeseed Oil, Partially Inverted Sugar Syrup, Raising Agent (Sodium Carbonates), Salt, Cinnamon], Pasteurised Whole Egg, Unsalted Butter (Milk) (9%), Whole Milk, Golden Syrup, Raising Agents (Diphosphates, Potassium Carbonates)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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