Is Exceptional by ASDA Chocolate Cake Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
lactose
whole milk powder
unsalted butter
milk
whipping cream
whey powder
chocolate buttercream ganache

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Buttercream Ganache (44%) [Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Whipping Cream (Milk), Unsalted Butter (Milk), Glucose Syrup, Sugar, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Salt, Preservative (Potassium Sorbate), Acidity Regulators (Potassium Carbonates, Sodium Hydroxide), Humectant (Glycerol)], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Egg, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Maize Starch, Raising Agents (Diphosphates, Sodium Carbonates), Glucose Syrup, Preservative (Potassium Sorbate), Acidity Regulators (Potassium Carbonates, Sodium Hydroxide), Flavouring, Rice Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Wheat Flour, Skimmed Milk Powder, Dried Egg White, Colour (Iron Oxides and Hydroxides), Glazing Agent (Acacia Gum), Dextrose, Barley Malt Extract, Maltodextrin, Palm Fat, Malted Wheat Flour, Tapioca Dextrin, Wheat Gluten, Salt

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