Is Exceptional by ASDA Exceptional 2 Salted Caramel & Blonde Chocolate Tarts Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramel Flavoured White Chocolate (21%) [Cocoa Butter, Sugar, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Caramelised Sugar, Emulsifier (Soya Lecithins), Flavouring, Salt], Salted Caramel (16%) [Sugar, Water, Glucose Syrup, Sweetened Condensed Milk [Milk, Sugar, Lactose (Milk)], Unsalted Butter (Milk), Golden Syrup, Palm Oil, Salt, Emulsifiers (Rapeseed Lecithins, Sorbitan Monostearate), Flavouring], Whipping Cream (Milk), Concentrated Butter (Milk) (10%), Sugar, Icing Sugar, Cocoa Powder, Water, Free Range Pasteurised Whole Egg, Dark Chocolate (1%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate Shavings [Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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