Is Exceptional by ASDA Exceptional by 2 Lemon & White Chocolate Flavour Cupcakes Low FODMAP?

Ingredients

White Chocolate Flavour Frosting (44%) [Sugar, Salted Butter [Butter (Milk), Salt], Unsalted Butter (Milk), Rapeseed Oil, Glucose Syrup, Palm Fat, Palm Kernel Oil, Milk Powder, Lactose (Milk), Whey Powder (Milk), Cream Powder (Milk), Preservative (Potassium Sorbate), Emulsifier (Lecithins), Milk Protein], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Lemon Filling (8%) [Water, Glucose Syrup, Sugar, Palm Oil, Modified Maize Starch, Lemon Juice from Concentrate, Acidity Regulators (Calcium Citrates, Sodium Citrates), Citric Acid, Gelling Agents (Gellan Gum, Sodium Alginate), Colour (Carotenes), Emulsifier (Polysorbate 80), Preservative (Potassium Sorbate), Flavouring, Lemon Concentrate, Safflower Concentrate], Pasteurised Whole Egg, Water, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavouring, Dextrose, Modified Maize Starch, Mixed Dried Edible Flowers [Dried Rose, Dried Calendula, Dried Cornflowers], Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece