No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Lindt Classic Recipe Chocolate Bar White Chocolate - 4.4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

The Lindt Classic Recipe Chocolate Bar in white chocolate is a popular choice among chocolate lovers. With a smooth and creamy texture, it offers a delightful taste that people really enjoy. This 44 oz bar is perfect for gifting or for use in baking. In addition, customers appreciate that it is easy to prepare and consider it allergen friendly. Overall, this white chocolate bar from Lindt is highly regarded for its delicious and yummy flavor.

Ingredients

Sugar, Cocoa Butter, Milk, Skim Milk, Soya Lecithin (Emulsifier), Artificial Flavor, May Contain Peanuts/tree Nuts, May Contain Peanuts/tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lindt Classic Recipe Chocolate Bar White Chocolate - 4.4 Oz | Spoonful