Is Exceptional by ASDA Exceptional by Fruity Berry Muesli 500g Vegan?

Ingredients

Wholegrain Barley Flakes (18%), Wholegrain Oat Flakes (18%), Wholegrain Wheat Flakes (12%), Toasted Wholegrain Wheat Flakes [Wheat, Barley Malt], Raspberry Flavour Barley Flakes [Barley Flakes, Sugar, Carrot Extract, Blackcurrant Extract, Flavouring], Sweetened Dried Cranberry Slices (7%) [Cranberries, Sugar], Sultanas (6%), Flame Raisins (6%), Raisins (6%), Pumpkin Seeds, Sunflower Seeds, Freeze Dried Sour Cherry Slices (1%), Freeze Dried Redcurrants (1%), Freeze Dried Blackcurrants (0.5%), Freeze Dried Strawberry Pieces (0.5)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Dried