Is Exceptional by ASDA Exceptional by Three Fruits Marmalade 340g GERD Friendly?
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Why it's not GERD friendly
- orange oil
- lemon oil
- citric acid
- lemon juice from concentrate
- lemon pulp
- white grapefruit
- seville orange pulp
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Seville Orange Pulp (21%), White Grapefruit (17%), Lemon Pulp (7%), Lemon Juice from Concentrate, Acidity Regulators (Sodium Citrates, Citric Acid), Orange Oil, Lemon Oil, Gelling Agent (Pectins), Prepared with 55g of Fruit per 100g and total Sugar content 63g per 100g
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