Is Exceptional by ASDA Exceptional Chaat Masala Potato Salad 240g Vegan?

Ingredients

Potatoes (56%), Mayonnaise [Rapeseed Oil, Water, Sugar, Spirit Vinegar, Pasteurised Egg Yolk, Cornflour, White Wine Vinegar, Salt, Pasteurised Whole Egg, Mustard Powder, Stabiliser (Xanthan Gum), Citrus Fibre, Egg White Powder], Onions (4%), Mango Chutney (3%) [Mango, Sugar, Spirit Vinegar, Glucose Syrup, Salt, Spices], Spring Onions, Crème Fraîche (Milk), Low Fat Yogurt (Milk), Chaat Masala Paste (2%) [Olive Oil, Glucose Syrup, Spices, White Wine Vinegar, Salt, Water, Yeast Extract, Garlic Powder, Sugar, Cornflour, Mint, Bay Leaf Powder, Lemon, Lemon Oil], White Wine Vinegar, Spices, Coriander, Black Onion Seeds, Mint

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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