Is Exceptional by ASDA Exceptional Fish Pie Fishcakes with Melting Cheddar Centre 290g Dairy Free?

Ingredients

Salmon (Salmo Salar) (Fish) (17%), Smoked Haddock (13%) [Haddock (Melanogrammus Aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cod (Gadus Morhua) (Fish) (11%), Water, Double Cream (Milk), Potatoes (5%), Potato Flakes (5%), Whole Milk, Rapeseed Oil, Vintage Cheddar Cheese (Milk) (3%), Mature Cheddar Cheese (Milk) (3%), Durum Wheat Semolina, Gherkins [Gherkins, Water, Spirit Vinegar, Sugar, Salt], Wheat Starch, Lemon Zest, Capers [Capers, Water, Spirit Vinegar, Salt], Wheat Gluten, Parsley, Lemon Juice from Concentrate, Lemon Juice, Cornflour, Salt, Dried Wheat Germ Sourdough [Wheat Germ, Wheat Flour], Dill, Yeast, Rice Flour, White Wine Vinegar, Mustard Flour, Fish Gelatine, Sugar, Concentrated Onion Juice, Tamarind Paste, Sea Salt, White Pepper, Colour (Paprika Extract), Turmeric, Pimento, Ginger Powder, Clove Powder, Barley Malt Extract, Garlic Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Seafood · Patty, Frozen