Is Exceptional by ASDA Exceptional Fish Pie Fishcakes with Melting Cheddar Centre 290g Low FODMAP?

Ingredients

Salmon (Salmo Salar) (Fish) (17%), Smoked Haddock (13%) [Haddock (Melanogrammus Aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cod (Gadus Morhua) (Fish) (11%), Water, Double Cream (Milk), Potatoes (5%), Potato Flakes (5%), Whole Milk, Rapeseed Oil, Vintage Cheddar Cheese (Milk) (3%), Mature Cheddar Cheese (Milk) (3%), Durum Wheat Semolina, Gherkins [Gherkins, Water, Spirit Vinegar, Sugar, Salt], Wheat Starch, Lemon Zest, Capers [Capers, Water, Spirit Vinegar, Salt], Wheat Gluten, Parsley, Lemon Juice from Concentrate, Lemon Juice, Cornflour, Salt, Dried Wheat Germ Sourdough [Wheat Germ, Wheat Flour], Dill, Yeast, Rice Flour, White Wine Vinegar, Mustard Flour, Fish Gelatine, Sugar, Concentrated Onion Juice, Tamarind Paste, Sea Salt, White Pepper, Colour (Paprika Extract), Turmeric, Pimento, Ginger Powder, Clove Powder, Barley Malt Extract, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Patty, Frozen