No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA Woodfired Margherita with Basil Pesto Pizza 235g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Tomato Purée, Mozzarella Cheese (Milk) (11%), Semi-Dried Tomatoes (8%) [Tomatoes, Vegetable Oils [Sunflower, Rapeseed], Water, Apple Cider Vinegar, Parsley, Salt, Garlic Powder, Mint, Chilli Peppers], Tomatoes, Rapeseed Oil, Buffalo Mozzarella Cheese (Milk) (6%), Basil Pesto (4%) [Basil, Vegetable Oils [Rapeseed, Sunflower], Extra Virgin Olive Oil, Regato Cheese (Milk), Lemon Juice, Salt, Garlic, Black Pepper, Antioxidant (Ascorbic Acid)], Tomato Concentrate, Water, Wheat Semolina, Salt, Yeast, Extra Virgin Olive Oil, Wheat Flour, Lemon Juice, Wheat Gluten, Malted Wheat Flour, Wheat Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryHerbaceousUmami
Texture
CrispyGooey
Commonly used for
Meal PrepSnacking
Low FODMAP? Exceptional by ASDA Woodfired Margherita with Basil Pesto Pizza 235g | Spoonful