No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PESTO TORTELLINI MADE WITH ORGANIC WHEAT AND BASIL BOWLS, PESTO TORTELLINI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Overall, people seem to really enjoy Amy's Pesto Tortellini Bowls. The main complaints are that it is a little more expensive than non-organic options and that some people find it too salty. However, many people feel that the flavor is still satisfying. As a nutritionist, I would recommend this product to those who are looking for a quick and easy meal that is also relatively healthy.

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Ingredients

Organic Pasta (Organic Unbleached Wheat Flour, Organic Semolina Flour, Filtered Water, Organic Wheat Gluten), Organic Lowfat Milk, Organic Basil, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Cream, Bread Crumbs (Organic Wheat Flour, Water, Sea Salt, Yeast), Organic Extra Virgin Olive Oil, Filtered Water, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Ricotta Cheese (Pasteurized Whole Milk, Salt, Vinegar), Sea Salt, Organic Garlic, Spices, Organic Cornstarch, Onion Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

PESTO TORTELLINI MADE WITH ORGANIC WHEAT AND BASIL BOWLS, PESTO TORTELLINI is available at 20 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterHy-VeeUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketYummyIGA

About this product

Pasta · Pouch

Flavor
SavoryHerbaceousNuttySalty
Texture
CreamyChewy
Commonly used for
Meal PrepLunch
Low FODMAP? PESTO TORTELLINI MADE WITH ORGANIC WHEAT AND BASIL BOWLS, PESTO TORTELLINI | Spoonful