Is Exceptional by ASDA Exceptional Oven Baked 2 Chocolate & Salted Caramel Cheesecakes 164g Gluten Free?

Ingredients

Medium Fat Soft Cheese (17%) [Medium Fat Soft Cheese (Milk), Cornflour], Sugar, Salted Caramel Sauce (15%) [Semi-Skimmed Milk, Brown Sugar [Sugar, Cane Molasses], Unsalted Butter (Milk), Muscovado Sugar, Cornflour, Water, Salt, Flavouring], Whipping Cream (Milk) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Dark Chocolate (7%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Unsalted Butter (Milk) (5%), Rapeseed Oil, Palm Oil, Brown Sugar [Sugar, Cane Molasses], Free Range Whole Egg, Wholemeal Wheat Flour, Invert Sugar Syrup, Whole Milk, Fat-Reduced Cocoa Powder, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Cornflour, Maize Flour, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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