Is Exceptional by ASDA Lightly Smoked Salmon Tart 216g Vegetarian?
Ingredients
Lightly Smoked Salmon (37%) [Salmon (Salmo salar) (Fish), Salt], Wheat Flour, Whole Milk, Double Cream (Milk) (8%), Concentrated Butter (Milk) (6%), Parmesan Cheese (Milk) (6%), Mature Cheddar Cheese (Milk) (4%), Cornflour, Onions, White Wine (2%), Sugar, Shea Butter, Pasteurised Free Range Whole Egg, Chives, Coconut Oil, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Rapeseed Oil, Salt, Parsley, Unsalted Butter (Milk), Lemon Juice from Concentrate, Inactive Yeast, Garlic Purée, Icing Sugar, Fish Gelatine
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Seafood · Slice


