Is Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz Vegetarian?
Description
Lightly smoked sardines deliver a pronounced smoky flavor with a firm, flaky texture. Commonly enjoyed straight from the can on crackers, in salads, sandwiches, or tossed with pasta as a savory topping. Reviewers frequently note convenient portability, dependable smokiness, and versatility; some mention variable aroma intensity and occasional texture differences.
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Why it's not vegetarian
- smoked sardines
smoked sardines
Dietitian noteA sardine is a type of fish.
Note by Rhyan Geiger, RDN
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Description
Lightly smoked sardines deliver a pronounced smoky flavor with a firm, flaky texture. Commonly enjoyed straight from the can on crackers, in salads, sandwiches, or tossed with pasta as a savory topping. Reviewers frequently note convenient portability, dependable smokiness, and versatility; some mention variable aroma intensity and occasional texture differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Smoked Sardines, Soybean Oil, Water, Salt, Smoke Flavor, Smoked Sardines, Smoke Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz is available at 17 retailers
About this product
Seafood · Can