Is Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz Vegan?

Description
Lightly smoked sardines deliver a pronounced smoky flavor with a firm, flaky texture. Commonly enjoyed straight from the can on crackers, in salads, sandwiches, or tossed with pasta as a savory topping. Reviewers frequently note convenient portability, dependable smokiness, and versatility; some mention variable aroma intensity and occasional texture differences.

Description
Lightly smoked sardines deliver a pronounced smoky flavor with a firm, flaky texture. Commonly enjoyed straight from the can on crackers, in salads, sandwiches, or tossed with pasta as a savory topping. Reviewers frequently note convenient portability, dependable smokiness, and versatility; some mention variable aroma intensity and occasional texture differences.
Ingredients
Smoked Sardines, Soybean Oil, Water, Salt, Smoke Flavor, Smoked Sardines, Smoke Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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