No. This product is not vegan as it lists 1 ingredient that derives from animals.

Is Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

Description

Lightly smoked sardines deliver a pronounced smoky flavor with a firm, flaky texture. Commonly enjoyed straight from the can on crackers, in salads, sandwiches, or tossed with pasta as a savory topping. Reviewers frequently note convenient portability, dependable smokiness, and versatility; some mention variable aroma intensity and occasional texture differences.

Ingredients

Smoked Sardines, Soybean Oil, Water, Salt, Smoke Flavor, Smoked Sardines, Smoke Flavor

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz | Spoonful