Is Exceptional by ASDA Pork & Pheasant Pâté with Pear 200g Vegan?

Ingredients

Pork Liver (17%), Pork Fat, Pear and Bay Leaf Decoration (13%) [Pear, Water, Colour (Plain Caramel), Sugar, Pork Gelatine, Glucose Syrup, Bay Leaf, Salt, Gelling Agent (Carrageenan), Preservative (Potassium Sorbate)], Pheasant Breast (12%), Pears (8%), Water, Pork (7%), Whole Milk, Pear Jam (5%) [Pears, Sugar, Antioxidant (Citric Acid), Gelling Agent (Pectins), Preservative (Lactic Acid)], Tapioca Starch, Pear Eau de Vie Brandy (2%), Iodised Salt [Salt, Potassium Iodate], Antioxidants (Potassium Lactate, Sodium Ascorbate), Flavourings, Pork Rind, Preservatives (Potassium Acetate, Sodium Nitrite), Dextrose, Spices, Sugar, Herbs

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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