Is Exceptional by ASDA Quiche Lorraine 400g Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Oak Smoked Bacon Lardons with added water (13%) [Pork Belly (86%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wyke Farms Vintage Cheddar Cheese (Milk) (11%), Unsalted Butter (Milk) (10%), Pasteurised Free Range Whole Egg, Sautéed Onions [Onions, Rapeseed Oil, Unsalted Butter (Milk), Black Pepper], Double Cream (Milk) (5%), Maize Flour, Gruyère Cheese (Milk) (3%), Cornflour, Salted Pasteurised Free Range Egg Yolk [Pasteurised Free Range Egg Yolk, Salt], Salt, Mustard Powder [Mustard Seeds, Corn Starch, Turmeric], Dextrose, Nutmeg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Whole