Is Exceptional by ASDA Quiche Lorraine 400g Dairy Free?

Ingredients

Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Oak Smoked Bacon Lardons with added water (13%) [Pork Belly (86%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wyke Farms Vintage Cheddar Cheese (Milk) (11%), Unsalted Butter (Milk) (10%), Pasteurised Free Range Whole Egg, Sautéed Onions [Onions, Rapeseed Oil, Unsalted Butter (Milk), Black Pepper], Double Cream (Milk) (5%), Maize Flour, Gruyère Cheese (Milk) (3%), Cornflour, Salted Pasteurised Free Range Egg Yolk [Pasteurised Free Range Egg Yolk, Salt], Salt, Mustard Powder [Mustard Seeds, Corn Starch, Turmeric], Dextrose, Nutmeg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Frozen Meal · Whole