No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA Exceptional by Salmon, Spinach & Lemon Fishcakes 290g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Salmon (Salmo salar) (Fish) (35%), Potatoes (19%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Spinach (5%), Single Cream (Milk), Potato Flakes (3%), Onions, Water, Durum Wheat Semolina, Lemon Zest (1%), Lemon Juice from Concentrate (1%), Wheat Starch, Wheat Gluten, Salt, Citrus Fibre, Maize Starch, Dill, Yeast, Potato Starch, Flavouring, Lemon Juice Powder [Maltodextrin, Concentrated Lemon Juice], Rice Flour, Raising Agents (Diphospates, Sodium Carbonates), White Pepper, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

ORGANIC CUCUMBER, CELERY, GRAPEFRUIT, GREEN CHARD, GREEN LEAF LETTUCE, LEMON KALE SPINACH PARSLEY UBER GREENS MINT TEA, FRUIT & VEGETABLE JUICE SMOOTHIE, CUCUMBER, CELERY, GRAPEFRUIT, GREEN CHARD, GREEN LEAF LETTUCE, LEMON KALE, SPINACH PARSLEY, MINT TEA

LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS, LEMON HERB WILD SALMON

Exceptional by ASDA White Tinned Sourdough Loaf 500g

Exceptional by ASDA Exceptional by Smoked Haddock, Cheddar & Leek Fishcakes 290g

Exceptional by ASDA 2 British Caramelised Red Onion Beef Steak Burgers 340g

About this product

Seafood · Patty

Flavor
CitrusSavorySalty
Texture
CrispyFlaky
Commonly used for
LunchSide DishSnacking
Low FODMAP? Exceptional by ASDA Exceptional by Salmon, Spinach & Lemon Fishcakes 290g | Spoonful