Is Executive Class Gourmet Salmon, Cheeses & Treats Gift Basket Vegan?
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Ingredients
This Gourmet Gift Basket Includes: Smoked Gouda Cheese, Ounces Of Imported Caviar, Wild Alaska Smoked Salmon, Spanish Olives, Irish Cream Ground Coffee, Parmesan Crips, Chocolate Filled Shortbread Cookies, Dark Chocolate Cookies, Caribbean Rum Cake, Jumbo Cashews, Spring Onion Crackers And Triple Chocolate Bliss Cookies
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.