Is Exotik, Mango Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana/Melon Trio GERD Friendly?
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Why it's not GERD friendly
- citric acid
- 20 pineapple-coco-banana: 24 peach-passion fruit: 16per 100 g serving
- mango-pineapple
- lemon juice concentrate
- pineapples
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Water, Fruit (Pineapples, Peaches, Mango, Honeydew Melon, Cantaloupe Puree, Banana Puree), Milk And Whey Protein Concentrates, Modified Corn Starch, Gelatin, Natural And Artificial Flavour, Fruit Juice (Passionfruit Juice, Lemon Juice Concentrate, Watermelon Juice Concentrate), Active Bacterial Cultures, Pectin, Sucralose (Mango-pineapple And Melon Trio: 20 Pineapple-coco-banana: 24 Peach-passion Fruit: 16Per 100 G Serving), Locust Bean Gum, Calcium Lactate, Citric Acid, Sodium Citrate, Colour, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, Made With Vitamin A & D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Exotik, Mango Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana/Melon Trio is available at 1 retailer
About this product
Yogurt · Pouch