Is Exotik, Mango Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana/Melon Trio Low FODMAP?
Why it's not low FODMAP
- made with vitamin a & d fortified skim milk
- mango-pineapple
- milk
- watermelon juice concentrate
- mango
- peaches
- skim milk
- 20 pineapple-coco-banana: 24 peach-passion fruit: 16per 100 g serving
- natural and artificial flavour
- whey protein concentrates
- banana puree
- +1 more
made with vitamin a & d fortified skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
Keep checking with Spoonful
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Ingredients
Skim Milk, Water, Fruit (Pineapples, Peaches, Mango, Honeydew Melon, Cantaloupe Puree, Banana Puree), Milk And Whey Protein Concentrates, Modified Corn Starch, Gelatin, Natural And Artificial Flavour, Fruit Juice (Passionfruit Juice, Lemon Juice Concentrate, Watermelon Juice Concentrate), Active Bacterial Cultures, Pectin, Sucralose (Mango-pineapple And Melon Trio: 20 Pineapple-coco-banana: 24 Peach-passion Fruit: 16Per 100 G Serving), Locust Bean Gum, Calcium Lactate, Citric Acid, Sodium Citrate, Colour, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, Made With Vitamin A & D Fortified Skim Milk
Check Exotik, Mango Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana/Melon Trio against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Exotik, Mango Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana/Melon Trio is available at 1 retailer
About this product
Yogurt · Pouch


