Is Explore Cuisine Organic Edamame & Spirulina Spaghetti Low FODMAP?
Description
Offers a mild vegetal and slightly nutty flavor with faint marine notes; texture is firm and chewy, generally described as al dente and resilient when mixed with sauces. Commonly used in warm pasta dishes, cold salads, and skillet preparations; reviews note quick cooking, robust sauce hold, and occasional grassy aftertaste.
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Description
Offers a mild vegetal and slightly nutty flavor with faint marine notes; texture is firm and chewy, generally described as al dente and resilient when mixed with sauces. Commonly used in warm pasta dishes, cold salads, and skillet preparations; reviews note quick cooking, robust sauce hold, and occasional grassy aftertaste.
Ingredients
Organic edamame bean flour (green soybeans), organic spirulina powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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