Is Explore Cuisine Organic Gluten Free Red Lentil Pasta, Penne, 8 Oz Vegan?

Description
Mild, slightly nutty flavor with a firm, slightly grainy texture that holds shape well after cooking; commonly paired with tomato, cream, or pesto sauces, used in pasta salads, bakes, and quick skillet dishes. Reviewers note quick cooking time, tendency to become soft if overcooked, and overall good sauce adhesion reported.

Description
Mild, slightly nutty flavor with a firm, slightly grainy texture that holds shape well after cooking; commonly paired with tomato, cream, or pesto sauces, used in pasta salads, bakes, and quick skillet dishes. Reviewers note quick cooking time, tendency to become soft if overcooked, and overall good sauce adhesion reported.
Ingredients
Organic Red Lentil Flour, Organic Brown Rice Flour, Manufactured In An Allergen Free And Dedicated Gluten Free Facility
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.