Is extra crisp English muffins Dairy Free?

Ingredients

Enriched Wheat Ch Flour, Water, Yeast, Corn Meal, Salt, Sugar/glucose-fructose, Soybean, Canola Oil, Wheat Gluten, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Monocalcium Phosphate, Sorbic Acid, Topping: Corn Meal Order May Vary, Contains: Wheat, May Contain Sesame And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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