Is Extra Crispy Seasoned Crinkles Vegan?

Ingredients

POTATOES, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), MODIFIED FOOD STARCH, RICE FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTRIN, ONION POWDER, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), CHILI PEPPER, GARLIC POWDER, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, EXTRACTIVES OF PAPRIKA (COLOR), NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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