Is EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY Low FODMAP?
Description
A thick, spreadable jarred spread with pronounced crunchy texture and roasted flavor; coarse chunks provide intermittent bursts of crunch. Commonly used on toast, sandwiches, in baking, sauces, and as a dip. Reviewers cite satisfying crunch and consistent flavor, sometimes occasionally noting uneven texture or oil separation during storage over time.
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Description
A thick, spreadable jarred spread with pronounced crunchy texture and roasted flavor; coarse chunks provide intermittent bursts of crunch. Commonly used on toast, sandwiches, in baking, sauces, and as a dip. Reviewers cite satisfying crunch and consistent flavor, sometimes occasionally noting uneven texture or oil separation during storage over time.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Partially Hydrogenated Vegetable Oil (Soybean), Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono- And Diglycerides And Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.