Is EXTRA INDULGENT RASPBERRY CHOCOLATE CHUNK ICE CREAM, RASPBERRY CHOCOLATE CHUNK GERD Friendly?
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Why it's not GERD friendly
- citric acid
- alkalized cocoa
- cream
- chocolate liquor
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK, CREAM, SUGAR, WATER, CORN SYRUP, SKIM MILK, PEANUT OIL, NATURAL FLAVORS, CHOCOLATE LIQUOR, RED RASPBERRIES, HYDROGENATED COCONUT OIL, ALKALIZED COCOA, BLACK RASPBERRIES, WHEY, RED 40, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM, CELLULOSE GUM, BLUE 1, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen