Is EXTRA INDULGENT RASPBERRY CHOCOLATE CHUNK ICE CREAM, RASPBERRY CHOCOLATE CHUNK Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, WATER, CORN SYRUP, SKIM MILK, PEANUT OIL, NATURAL FLAVORS, CHOCOLATE LIQUOR, RED RASPBERRIES, HYDROGENATED COCONUT OIL, ALKALIZED COCOA, BLACK RASPBERRIES, WHEY, RED 40, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM, CELLULOSE GUM, BLUE 1, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.