Is EXTRA LARGE CHOCOLATE COVERED PRETZELS, EXTRA LARGE CHOCOLATE COVERED GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- milk
- nonfat milk
- contains 1%, less of the following: nonfat milk, sweet dried whey
- milk fat
- +1 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PRETZELS (ENRICHED WHEAT FLOUR [CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUNFLOWER, CANOLA OR RICE OIL, SALT, CORN SYRUP, MALT SYRUP, YEAST), CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER MILK, PALM KERNEL OIL, MILK FAT, CONTAINS 1% OR LESS OF THE FOLLOWING: NONFAT MILK, SWEET DRIED WHEY (MILK), SOYA LECITHIN (AN EMULSIFIER), LACTOSE (MILK), VANILLA EXTRACT, BUTTERMILK, SODIUM CASEINATE (MILK), HYDROGENATED PALM KERNEL OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Stick