Is Extra lean Black Forest smoked ham GERD Friendly?
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Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Water, Glucose Solids, Salt, Potassium Lactate, Natural And Artificial Flavour, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavour, Sodium Nitrite, Spices, Smoke, Coated With Collagen
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Where to buy
Extra lean Black Forest smoked ham is available at 1 retailer
About this product
Meat · Slice